- Source of protein - Plant protein Power - High in fibre - Naturally low in fat Vegetarians love our Red Kidney Beans. A valuable source of protein and naturally low in fat, they make a great alternative to red meat. A must in Mexican dish like burritos, tacos and chilli con carne. Legumes are a nutrition powerhouse, naturally rich in fibre and source of protein.
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CANNED CHICK PEAS
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Canned sardines in tomato sauce
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According to the different processing method, Canned sardines can be classified as: sardines in tomato sauce , sardines in brine water, sardines in vegetable oil, sardines in olive oil, sardines in sunflower oil and other categories. In general, sardines canned in water is low in fat and can keep the fish basic natural fatty acid ratio. For fish and seasonings, deserve to go up vegetables salad together, can be made into delicious salad. Sardines In tomato sauce product salt content is higher, but in tomato sauce of acid is conducive to the preservation of the B vitamins, is also a good choice. Most canned sardine in oil immersion classes without high temperature frying and smoked, safety is high.
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In canning, according to the different processing method, Canned mackerel can be classified as: mackerel in tomato sauce,mackerel in brine, mackerel in vegetable oil, mackerel in olive oil, mackerel in sunflower oil and other categories. Mackerel is a firm-fleshed, torpedo-shaped sea fish. It is an excellent source of omega-3 fatty acids. It can be cooked in many different ways, though baking, barbecuing, grilling and pan-frying are the most common. Mackerel is great in rillettes, fishcakes and burgers. But it spoils quickly which, so always it has been canned to preserve, you can use it anyway and anytime.
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A 125g can of sardines in vegetable oil offers a convenient, nutrient-dense seafood option, packed with protein, heart-healthy omega-3s, calcium (from bones), Vitamin D, B12, selenium, and phosphorus, preserved in oil for flavor and texture
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Canned tuna is a staple in many kitchens. It is protein-packed, inexpensive, and can last for several years in your pantry. Eating canned tuna is an easy way to increase the omega-3s in your diet.
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Apricot is a health fruit, juicy and sweet, rich in dietary fiber and water. Also it is a very ideal conditioning food to lower cholesterol. Meanwhile, Apricot is rich in vitamin C and many types of antioxidants. Regular consumption of apricots can effectively eliminate free radicals in the body and slow down cell aging. It is suitable for women to eat in summer and autumn. It can reduce environmental damage to the skin and slow down aging. Production period for canned apricot in China is very short, only available in May.
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Perfect amount of sweetness. They would also be great with cream cheese, cinnamon and pecans.
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Canned fruits cocktail are composed of pears, yellow peaches, pineapples, cherries, grapes and other tropical fruits.Canned assorted fruits are filled with white sugar and water. Because it does not contain sugar substitutes, its sugar water concentration is relatively higher, and the taste is stronger and sweeter, but the flesh is crisp and refreshing, and the original flavor is more prominent. It can provide the composition of fruits in different proportions, which are exported to South America, North America, Asia, and the Middle East. As the sugar content of canned mixed fruits is relatively high, the sugar content of each 100g product is nearly 20g. It should not be combined with fruit and vegetable salads that emphasize dietary management. It is even more suitable to treat it as a pre-dinner snack, a dessert after a meal, or as a baked decoration fruit.
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