Canned Whole Mushroom

Canned Mushrooms contain many vitamins,it contain carotene, which can be converted into vitamin A in the human body, so mushrooms are also known as "vitamin A treasure house" Mushrooms have a sixth taste besides sweet, sour, bitter, spicy and salty-umami,rich in Vitamin D Mushrooms have strong antioxidant capacity Less calories，Alternative staple food The data shows that if people use 100 grams of tin mushrooms to replace staple foods such as fried rice for one year, even if there is no change in their diet, they can consume 18,000 calories less, which is equivalent to two kilograms of fat.